Chia seeds help boost your energy and lower cholesterol. This pudding is easy to make and you can top it with anything you like. Who doesn't need a little extra energy in the morning?
This creamy confection is dairy-free and doesn't require an ice cream maker. Frozen bananas are blended with coconut milk, peanut butter, cocoa powder and a pinch of cinnamon.
This is a green smoothie you'll actually want to drink. Banana, cucumber, apple, parsley, mint, ginger, romaine and watercress are just a few of the healthy fruits and veggies packed into this drink.