Savory Oatmeal with Mushrooms, Roasted Broccolini and Sunny-Side Up Egg
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My vegan take on buffalo wings. Tender cauliflower bites are dipped in a tempura-like batter, fried until crispy and then doused in buffalo sauce.
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Cauliflower rice is subbed in to keep this risotto light, low-carb and keto. Topped with seared scallops, chives and wild mushrooms this is a great gluten-free dinner.
This simple soup of cheese tortellini, kale, roasted cauliflower and parmesan is perfect for chilly evenings.
This super creamy soup is dairy-free thanks to coconut milk and also happens to be gluten-free.
This quick side dish is Whole30 compliant, gluten-free and works well for a keto diet.
Keto, Whole30 and vegan mashed cauliflower, my lightened up version of mashed potatoes.
Grilled cauliflower is tossed in a dressing with capers, lemon, jalapenos and parsley then finished off with a little Parmesan cheese and toasted pine nuts.