Chef Megan Mitchell

Everyday Recipes

Quick, Easy and Always Delicious

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Recipes tagged with: cauliflower

Buffalo Cauliflower Bites with Blue Cheeze Sauce
  • Complexity: medium

Buffalo Cauliflower Bites with Blue Cheeze Sauce

My vegan take on buffalo wings. Tender cauliflower bites are dipped in a tempura-like batter, fried until crispy and then doused in buffalo sauce.

Cauliflower Mushroom Risotto with Seared Scallops
  • Complexity: medium

Cauliflower Mushroom Risotto with Seared Scallops

Cauliflower rice is subbed in to keep this risotto light, low-carb and keto. Topped with seared scallops, chives and wild mushrooms this is a great gluten-free dinner. 

Cheese Tortellini and Kale Soup with Roasted Cauliflower
  • Complexity: medium

Cheese Tortellini and Kale Soup with Roasted Cauliflower

This simple soup of cheese tortellini, kale, roasted cauliflower and parmesan is perfect for chilly evenings.

Creamy Potato, Bacon and Cauliflower Soup
  • Complexity: easy

Creamy Potato, Bacon and Cauliflower Soup

This super creamy soup is dairy-free thanks to coconut milk and also happens to be gluten-free.

Garlic and Herb Cauliflower Rice
  • Complexity: easy

Garlic and Herb Cauliflower Rice

This quick side dish is Whole30 compliant, gluten-free and works well for a keto diet. 

Garlic and Herb Mashed Cauliflower
  • Complexity: easy

Garlic and Herb Mashed Cauliflower

Keto, Whole30 and vegan mashed cauliflower, my lightened up version of mashed potatoes.

Grilled Cauliflower with Jalapeño and Capers
  • Complexity: easy

Grilled Cauliflower with Jalapeño and Capers

Grilled cauliflower is tossed in a dressing with capers, lemon, jalapenos and parsley then finished off with a little Parmesan cheese and toasted pine nuts.

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©2020 Megan Mitchell

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