Shrimp is sauteed with garlic and shallots in a spicy tomato sauce. Added bonus, it's dairy-free. The dish gets it's creaminess from coconut milk. 

Rotisserie chicken is tossed with shredded cabbage, carrots, cilantro, green onions and cashews in a gingery, garlic dressing. Great in a wrap, on top of mixed greens or with crackers

This mayo-less pasta salad is full of crunchy veggies, shredded chicken and fresh herbs

This spicy and smokey slow cooked chicken is spiced with green chiles, red onion and cumin. Serve with tortillas as tacos or add in some beans and make into chili.

Herbed quinoa is topped with asparagus, snow peas, romanesco and lemony grilled chicken. Light and healthy. 

Herby brown rice is topped with lemony, crispy kale, quick pickled radish and creamy avocado. A great dish that happens to be vegan. 

This turkey chili is flavored with garlic, poblano, jalapeño, cumin and green chiles then finished off with fresh lime juice

This salad is quick and easy with the help of store bought rotisserie chicken. Adding a grilled avocado and homemade dressing makes it a perfect meal. 

Ribs are grilled until falling off the bone and then slathered in a simple sauce of honey, rosemary and whole grain mustard. 

Grilled bacon, avocado and gooey cheese all on a grilled English muffin with a runny egg. 

Who says you can't have pizza for breakfast? 

Basil, dill, parsely, chives, thyme and lavender are blended with lemon and oil to make the perfect marinade for this cedar plank salmon.

Butter lettuce salad with grilled chicken, cannellini beans, herbs and a lemony dressing. 

Chicken breasts are pounded thin and then grilled to perfection. A light and tangy Greek inspired salad tops it all off for a perfect summer meal.