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Chef Megan Mitchell

Online Cookbook

Recipes tagged with: whole 30

Homemade Sage and Rosemary Flax Seed Crackers
  • Complexity: very easy

Homemade Sage and Rosemary Flax Seed Crackers

These crackers are keto, gluten-free, high in protein, packed with fiber and contain a high amount of heart healthy omega-3 fatty acid.

Lemon and Herb Grilled Chicken Thighs
  • Complexity: easy

Lemon and Herb Grilled Chicken Thighs

Crispy and juicy chicken thighs are marinated in lemon and herbs and then grilled. You can use any group of herbs you prefer. 

Little Gem Salad with Citrus Turmeric Dressing
  • Complexity: very easy

Little Gem Salad with Citrus Turmeric Dressing

This simple salad of little gems, watermelon radish, avocado and edible flowers has a bright and citrusy dressing with an added boost from turmeric. 

Loaded Sweet Potatoes with Ground Turkey, Mushrooms and Spinach
  • Complexity: easy

Loaded Sweet Potatoes with Ground Turkey, Mushrooms and Spinach

This is my take on a classic baked potato. Fluffy sweet potatoes are stuffed with a simple turkey, mushroom and spinach filling that is perfect for the Fall.

Roasted Acorn Squash Soup
  • Complexity: medium

Roasted Acorn Squash Soup

Roasted acorn squash is pureed into a velvety smooth soup spiced with cumin and curry. 

Roasted Brussels Sprout Chips
  • Complexity: easy

Roasted Brussels Sprout Chips

If you're looking for a lower carb but still crunchy and tasty chip, try these veggie chips instead. 

Roasted Butternut Squash Soup with Savory Granola
  • Complexity: medium

Roasted Butternut Squash Soup with Savory Granola

This curried butternut squash soup is flavored with lemongrass, ginger, cumin and turmeric then topped with Savory Rosemary Granola

Roasted Carrots with Tahini and Carrot-Top Pesto
  • Complexity: medium

Roasted Carrots with Tahini and Carrot-Top Pesto

Roasting these Cal Organic carrots brings out their subtle sweetness. I make use of the whole vegetable by making a pesto from the carrot tops with pistachios, parsley and lemon.

Roasted Curried Cauliflower with Raisins, Dill and Pine Nuts
  • Complexity: medium

Roasted Curried Cauliflower with Raisins, Dill and Pine Nuts

Cauliflower is tossed with turmeric, curry and cumin, roasted until golden brown and then mixed with raisins and pine nuts to make the perfect side dish. 

Roasted Root Vegetables
  • Complexity: easy

Roasted Root Vegetables

Red onion, sweet potato, beets and Brussels sprouts are tossed with rosemary and roasted until golden brown and delicious. 

Roasted Salmon with Tomato Cucumber Salad
  • Complexity: easy

Roasted Salmon with Tomato Cucumber Salad

This Whole30 roasted salmon is topped with a simple salad of cucumbers, tomatoes and dill.

Roasted Shunkyo Radishes and Fennel in a Chive Dressing
  • Complexity: medium

Roasted Shunkyo Radishes and Fennel in a Chive Dressing

Roasted radishes and fennel are topped with toasted pistachios and fennel fronds all in a caper, chive dressing. A delicious and healthy side dish. 

Rosemary and Truffle Smashed Baby Potatoes
  • Complexity: easy

Rosemary and Truffle Smashed Baby Potatoes

These baby potatoes have the crisp of a french fry, without all the hassle.

Salted Chocolate Collagen Smoothie
  • Complexity: very easy

Salted Chocolate Collagen Smoothie

This smoothie gets a boost of protein from almond butter and chia seeds and is lightly sweetened with dates. Perfect for Whole30. 

Sautéed Zucchini and Blossoms with Fresh Herbs
  • Complexity: very easy

Sautéed Zucchini and Blossoms with Fresh Herbs

Zucchini and it's blossoms are quickly sauteed in ghee and then finished off with fresh herbs.

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